This news feed will aggregate all news from across our website.
Hello Stars Nation!
As it is almost Thanksgiving, I wanted to reach out and tell you how thankful I personally am for each of our families. We very much appreciate that you trust us with your son's baseball training and are looking forward to a great season to come!
The Lake County Stars 12U Team managed by Mike Mulder had a successful season in spite of the challenges brought about by the virus and subsequent delay in the playing schedule.
Read here for a message from Lake County Stars President, Phil Carona.
The primary goal of all training is to develop strength, power, speed, rate of force development, and conditioning. Prior to making advancements in training, the athlete must first and foremost learn how to master and control the movement pattern and their own body weight before adding external resistance and making more advanced progressions.